How many calories in

Lemon Juice - 1 glass (245g)



=49cal

There are 49 calories in Lemon Juice - 1 glass (245g).

Calories and Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
1 glass = 245g
49
Calories in 100g
20
Calories in 1 cup
1 cup = 244g
49
1 fl oz = 30.5g
6
10
Calories in 1 tbsp
1 tbsp = 15g
3
Calories in 1 tsp
1 tsp = 5.07g
1
1

Related Types:

Apple Juice (calories in 100g - 47)
Grape Juice (calories in 100g - 60)
Juice Blend (calories in 100g - 48)
Pineapple Juice (calories in 100g - 52)
Grapefruit Juice (calories in 100g - 38)
Acerola Juice (calories in 100g - 23)
Blackberry Juice (calories in 100g - 38)
Cranberry Juice (calories in 100g - 46)
Lime Juice (calories in 100g - 23)
Passion-fruit Juice (calories in 100g - 56)
Pomegranate Juice (calories in 100g - 54)
Prune Juice (calories in 100g - 71)
Tangerine Juice (calories in 100g - 46)
Fruit Juice (calories in 100g - 50)
Orange Juice (calories in 100g - 46)
Watermelon Juice (calories in 100g - 30)
Guava Juice (calories in 100g - 33)
Lemon Peel (calories in 100g - 47)


Nutrition Facts

Lemon Juice - 1 glass (245g)

Amount Per 1 glass
Calories - 49Calories from Fat - 3
Total Fat0.37g
Saturated 0.07g
Polyunsaturated 0.1g
Monounsaturated 0.02g
Cholesterol0mg
Total Carbohydrate14.72g
Dietary Fiber 1.27g
Sugars 4.63g
Protein 1.05g
Vitamins and Minerals
A 3.06µgC 49.54mg
B-6 0.1mgB-12 0µg
D 0µgE 0.42mg
Calcium 19.6µgIron 0.2mg
Magnesium 16.17mgZinc 0.29mg
Potassium 254.8mgSodium 39.2mg

Calorie Breakdown:

Carbohydrate (86%)
Fat (6%)
Protein (8%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 49 calories
(lemon juice - 1 glass (245g))

your weight:
jogging (5 mph)
jogging (5 mph)
6mins
walking (15 minute mile)
walking (15 minute mile)
10mins
bicycling
bicycling
5mins
swimming (25 yards per min)
swimming (25 yards per min)
9mins
aerobic dancing
aerobic dancing
9mins
dancing
dancing
10mins
 

There are about 49 calories in:

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