How many calories in

Lemon



100g
=29cal

There are 29 calories (on average) in 100g of Lemon.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
29
1 cup, sections
61
17
24
17
2
24

More Details



Nutrition Facts

Lemon

Amount Per 100g
Calories - 29Calories from Fat - 3
Total Fat0.3g
Saturated 0.04g
Polyunsaturated 0.09g
Monounsaturated 0.01g
Cholesterol0mg
Total Carbohydrate9.32g
Dietary Fiber 2.8g
Sugars 2.5g
Protein 1.1g
Vitamins and Minerals
A 1µgC 53mg
B-6 0.08mgB-12 0µg
D 0µgE 0.15mg
Calcium 26µgIron 0.6mg
Magnesium 8mgZinc 0.06mg
Potassium 138mgSodium 2mg

Calorie Breakdown:

Carbohydrate (76%)
Fat (9%)
Protein (15%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 29 calories
(100g of lemon)

your weight:
jogging (5 mph)
jogging (5 mph)
3mins
walking (15 minute mile)
walking (15 minute mile)
6mins
bicycling
bicycling
3mins
swimming (25 yards per min)
swimming (25 yards per min)
5mins
aerobic dancing
aerobic dancing
5mins
dancing
dancing
6mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 whole
✅ 1 nlea serving
✅ 1 wedge or slice
✅ 1 half


Press the button (add to counter) in the table.

 

There are about 29 calories in:

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