How many calories in
There are 210 calories in 100g of Lean 93% Ground Turkey.
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100g | 210 | ||
 3 oz = 85g | 179 | ||
1 lb = 454g | 953 |
Lean 93% Ground Turkey
| Amount Per 100g | ||
|---|---|---|
| Calories - 210 | Calories from Fat - 104 | |
| Total Fat | 11.52g | |
| Saturated | 2.96g | |
| Polyunsaturated | 3.55g | |
| Monounsaturated | 3.88g | |
| Cholesterol | 105mg | |
| Total Carbohydrate | 0g | |
| Dietary Fiber | 0g | |
| Sugars | 0g | |
| Protein | 26.48g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 30.5µg | C 0mg | |
| B-6 0.48mg | B-12 1.85µg | |
| D 0.2µg | E 0.16mg | |
| Calcium 30µg | Iron 1.64mg | |
| Magnesium 27mg | Zinc 3.74mg | |
| Potassium 276mg | Sodium 90mg | |
Calorie Breakdown:Carbohydrate (1%) Fat (49%) Protein (50%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
Calculate burning calories for other portions:
✅ 100g
✅ 3 oz
✅ 1 lb
Press the button (add to counter) in the table.