How many calories in

Lean 85% Ground Turkey



100g
=254cal

There are 254 calories in 100g of Lean 85% Ground Turkey.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
254
3 oz
3 oz = 85g
216
1 lb = 454g
1153

Related Types:

Lean 93% Ground Turkey (210 cal)
Lean Ground Turkey (210 cal)
Fat Free Ground Turkey (144 cal)
Raw Ground Turkey (148 cal)
Cooked Ground Turkey (203 cal)


Nutrition Facts

Lean 85% Ground Turkey

Amount Per 100g
Calories - 254Calories from Fat - 151
Total Fat16.82g
Saturated 4.35g
Polyunsaturated 4.4g
Monounsaturated 5.76g
Cholesterol106mg
Total Carbohydrate0g
Dietary Fiber 0g
Sugars 0g
Protein 25.49g
Vitamins and Minerals
A 32µgC 0mg
B-6 0.42mgB-12 1.5µg
D 0.2µgE 0.08mg
Calcium 48µgIron 2.01mg
Magnesium 26.5mgZinc 3.4mg
Potassium 259mgSodium 83mg

Calorie Breakdown:

Carbohydrate (1%)
Fat (59%)
Protein (40%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 254 calories
(100g of lean 85% ground turkey)

your weight:
jogging (5 mph)
jogging (5 mph)
29mins
walking (15 minute mile)
walking (15 minute mile)
54mins
bicycling
bicycling
27mins
swimming (25 yards per min)
swimming (25 yards per min)
45mins
aerobic dancing
aerobic dancing
47mins
dancing
dancing
54mins

Calculate burning calories for other portions:

✅ 100g
✅ 3 oz
✅ 1 lb


Press the button (add to counter) in the table.

 

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