How many calories in

Knackwurst



100g
=307cal

There are 307 calories in 100g of Knackwurst.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
307
1 link
1 link = 72g
221
1 oz
1 oz = 28.35g
87


Nutrition Facts

Knackwurst

Amount Per 100g
Calories - 307Calories from Fat - 249
Total Fat27.7g
Saturated 10.21g
Polyunsaturated 2.92g
Monounsaturated 12.81g
Cholesterol60mg
Total Carbohydrate3.2g
Dietary Fiber 0g
Sugars 0g
Protein 11.1g
Vitamins and Minerals
A 0µgC 0mg
B-6 0.17mgB-12 1.18µg
D 1.1µgE 0.57mg
Calcium 11µgIron 0.66mg
Magnesium 11mgZinc 1.66mg
Potassium 199mgSodium 930mg

Calorie Breakdown:

Carbohydrate (5%)
Fat (81%)
Protein (14%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 307 calories
(100g of knackwurst)

your weight:
jogging (5 mph)
jogging (5 mph)
36mins
walking (15 minute mile)
walking (15 minute mile)
66mins
bicycling
bicycling
33mins
swimming (25 yards per min)
swimming (25 yards per min)
55mins
aerobic dancing
aerobic dancing
57mins
dancing
dancing
66mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 link
✅ 1 oz


Press the button (add to counter) in the table.

 

There are about 307 calories in:

Poultry Seasoning
Sausage Mcmuffin
Sausage Egg And Cheese Biscuit
Sausage Egg And Cheese Croissant
Phyllo Dough
Egg Yolk
Camembert Cheese
Cheese Food
Queso Fresco Cheese
Dulce De Leche
Calorie counter

YOUR FOOD LIST

TOTAL: 0 calories
No food items to count
* Press the vertical button "calories counter" to close a counter.