
=333cal
There are 333 calories (on average) in 100 g of Kidney Beans.
Common Serving Sizes:
Amount | Serving Size | Calories | Add to Counter |
---|---|---|---|
![]() 100 g | 333 | ||
![]() 1 g | 3.33 | ||
![]() 1 cup = 184g | 613 |
How many calories in
There are 333 calories (on average) in 100 g of Kidney Beans.
Amount | Serving Size | Calories | Add to Counter |
---|---|---|---|
![]() 100 g | 333 | ||
![]() 1 g | 3.33 | ||
![]() 1 cup = 184g | 613 |
Kidney Beans
Amount Per 100g | ||
---|---|---|
Calories - 333 | Calories from Fat - 7 | |
Total Fat | 0.83g | |
Saturated | 0.12g | |
Polyunsaturated | 0.46g | |
Monounsaturated | 0.06g | |
Cholesterol | 0mg | |
Total Carbohydrate | 60.01g | |
Dietary Fiber | 24.9g | |
Sugars | 2.23g | |
Protein | 23.58g |
Vitamins and Minerals | ||
---|---|---|
A 0µg | C 4.5mg | |
B-6 0.4mg | B-12 0µg | |
D 0µg | E 0.22mg | |
Calcium 143µg | Iron 8.2mg | |
Magnesium 140mg | Zinc 2.79mg | |
Potassium 1406mg | Sodium 24mg | |
Calorie Breakdown:Carbohydrate (70%) Fat (2%) Protein (28%) |
Fat 9 • Carbohydrate 4 • Protein 4
Calculate burning calories for other portions:
✅ 100 g
✅ 1 cup
Press the button (add to counter) in the table.