=37cal
There are 37 calories in 100g of Jicama.
Common Serving Sizes:
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100g | 37 | ||
 1 cup = 130g | 48 | ||
1 cup slices = 120g | 44 | ||
1 large = 1200g | 444 | ||
1 medium = 659g | 244 | ||
1 slice = 6g | 2 | ||
1 small = 365g | 135 |
How many calories in
Jicama
Nutrition Facts
Jicama
| Amount Per 100g | ||
|---|---|---|
| Calories - 37 | Calories from Fat - 1 | |
| Total Fat | 0.09g | |
| Saturated | 0.02g | |
| Polyunsaturated | 0.04g | |
| Monounsaturated | 0g | |
| Cholesterol | 0mg | |
| Total Carbohydrate | 8.62g | |
| Dietary Fiber | 4.9g | |
| Sugars | 1.8g | |
| Protein | 0.72g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 1µg | C 16.13mg | |
| B-6 0.04mg | B-12 0µg | |
| D 0µg | E 0.46mg | |
| Calcium 11µg | Iron 0.58mg | |
| Magnesium 11.33mg | Zinc 0.15mg | |
| Potassium 140mg | Sodium 83mg | |
Calorie Breakdown:Carbohydrate (91%) Fat (2%) Protein (7%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
how to burn 37 calories
(100g of jicama)
your weight:
jogging (5 mph)
4mins
walking (15 minute mile)
8mins
bicycling
4mins
swimming (25 yards per min)
7mins
aerobic dancing
7mins
dancing
8mins
Calculate burning calories for other portions:
✅ 100g
✅ 1 cup
✅ 1 cup slices
✅ 1 large
✅ 1 medium
✅ 1 slice
✅ 1 small
Press the button (add to counter) in the table.
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