How many calories in

Jicama



100g
=37cal

There are 37 calories in 100g of Jicama.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
37
1 cup
1 cup = 130g
48
1 cup slices
44
1 large = 1200g
444
1 medium = 659g
244
1 slice = 6g
2
1 small = 365g
135


Nutrition Facts

Jicama

Amount Per 100g
Calories - 37Calories from Fat - 1
Total Fat0.09g
Saturated 0.02g
Polyunsaturated 0.04g
Monounsaturated 0g
Cholesterol0mg
Total Carbohydrate8.62g
Dietary Fiber 4.9g
Sugars 1.8g
Protein 0.72g
Vitamins and Minerals
A 1µgC 16.13mg
B-6 0.04mgB-12 0µg
D 0µgE 0.46mg
Calcium 11µgIron 0.58mg
Magnesium 11.33mgZinc 0.15mg
Potassium 140mgSodium 83mg

Calorie Breakdown:

Carbohydrate (91%)
Fat (2%)
Protein (7%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 37 calories
(100g of jicama)

your weight:
jogging (5 mph)
jogging (5 mph)
4mins
walking (15 minute mile)
walking (15 minute mile)
8mins
bicycling
bicycling
4mins
swimming (25 yards per min)
swimming (25 yards per min)
7mins
aerobic dancing
aerobic dancing
7mins
dancing
dancing
8mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 cup slices
✅ 1 large
✅ 1 medium
✅ 1 slice
✅ 1 small


Press the button (add to counter) in the table.

 

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