How many calories in

Jellied Corned Beef



Nutrition Facts

Jellied Corned Beef

Amount Per 100g
Calories - 153Calories from Fat - 55
Total Fat6.1g
Saturated 2.6g
Polyunsaturated 0.32g
Monounsaturated 2.68g
Cholesterol47mg
Total Carbohydrate0g
Dietary Fiber 0g
Sugars 0g
Protein 22.9g
Vitamins and Minerals
A 0µgC 0mg
B-6 0.12mgB-12 1.27µg
D 0µgE 0mg
Calcium 11µgIron 2.04mg
Magnesium 11mgZinc 4.09mg
Potassium 101mgSodium 953mg

Calorie Breakdown:

Carbohydrate (6%)
Fat (35%)
Protein (59%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 153 calories
(100g of jellied corned beef)

your weight:
jogging (5 mph)
jogging (5 mph)
18mins
walking (15 minute mile)
walking (15 minute mile)
33mins
bicycling
bicycling
16mins
swimming (25 yards per min)
swimming (25 yards per min)
27mins
aerobic dancing
aerobic dancing
28mins
dancing
dancing
33mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 slice


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