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How many calories in

Japanese Noodles - 1 oz (28.3g)



1 oz
=98cal

There are 98 calories (on average) in Japanese Noodles - 1 oz (28.3g).

Calories and Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
Calories in 1 oz
1 oz = 28.3g
98
Calories in 100 g
346
Calories in 1 g
1 g
3.46


More Details





Nutrition Facts

Japanese Noodles - 1 oz (28.3g)

Amount Per 1 oz
Calories - 98Calories from Fat - 2
Total Fat0.22g
Saturated 0.04g
Polyunsaturated 0.08g
Monounsaturated 0.04g
Cholesterol0mg
Total Carbohydrate21.04g
Dietary Fiber 1.22g
Sugars 0g
Protein 3.64g
Vitamins and Minerals
A 0µgC 0mg
B-6 0.04mgB-12 0µg
D 0µgE 0mg
Calcium 8.21µgIron 0.57mg
Magnesium 17.4mgZinc 0.31mg
Potassium 58.86mgSodium 372.43mg

Calorie Breakdown:

Carbohydrate (85%)
Fat (1%)
Protein (14%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 98 calories
(japanese noodles - 1 oz (28.3g))

your weight:
jogging (5 mph)
jogging (5 mph)
11mins
walking (15 minute mile)
walking (15 minute mile)
21mins
bicycling
bicycling
11mins
swimming (25 yards per min)
swimming (25 yards per min)
18mins
aerobic dancing
aerobic dancing
18mins
dancing
dancing
21mins
 

There are about 98 calories in:

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Yautia - 100g
Cisco - 100g
Elk - 100g
Baked Russet Potatoes - 100g
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