=98cal
There are 98 calories (on average) in Japanese Noodles - 1 oz (28.3g).
Calories and Common Serving Sizes:
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 1 oz = 28.3g | 98 | ||
 | 346 | ||
 1 g | 3.46 |
How many calories in
Japanese Noodles - 1 oz (28.3g)
Nutrition Facts
Japanese Noodles - 1 oz (28.3g)
| Amount Per 1 oz | ||
|---|---|---|
| Calories - 98 | Calories from Fat - 2 | |
| Total Fat | 0.22g | |
| Saturated | 0.04g | |
| Polyunsaturated | 0.08g | |
| Monounsaturated | 0.04g | |
| Cholesterol | 0mg | |
| Total Carbohydrate | 21.04g | |
| Dietary Fiber | 1.22g | |
| Sugars | 0g | |
| Protein | 3.64g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 0µg | C 0mg | |
| B-6 0.04mg | B-12 0µg | |
| D 0µg | E 0mg | |
| Calcium 8.21µg | Iron 0.57mg | |
| Magnesium 17.4mg | Zinc 0.31mg | |
| Potassium 58.86mg | Sodium 372.43mg | |
Calorie Breakdown:Carbohydrate (85%) Fat (1%) Protein (14%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
how to burn 98 calories
(japanese noodles - 1 oz (28.3g))
your weight:
jogging (5 mph)
11mins
walking (15 minute mile)
21mins
bicycling
11mins
swimming (25 yards per min)
18mins
aerobic dancing
18mins
dancing
21mins
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There are about 98 calories in:
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