How many calories in
There are 360 calories in 100 g of Japanese Dried Chestnuts.
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100 g | 360 | ||
 1 g | 3.6 | ||
 1 cup = 155g | 558 | ||
 1 oz = 28.35g | 102 |
Japanese Dried Chestnuts
| Amount Per 100g | ||
|---|---|---|
| Calories - 360 | Calories from Fat - 11 | |
| Total Fat | 1.24g | |
| Saturated | 0.18g | |
| Polyunsaturated | 0.32g | |
| Monounsaturated | 0.65g | |
| Cholesterol | 0mg | |
| Total Carbohydrate | 81.43g | |
| Dietary Fiber | 0g | |
| Sugars | 0g | |
| Protein | 5.25g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 4µg | C 61.3mg | |
| B-6 0.66mg | B-12 0µg | |
| D 0µg | E 0mg | |
| Calcium 72µg | Iron 3.38mg | |
| Magnesium 115mg | Zinc 2.57mg | |
| Potassium 768mg | Sodium 34mg | |
Calorie Breakdown:Carbohydrate (92%) Fat (3%) Protein (5%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
Calculate burning calories for other portions:
✅ 100 g
✅ 1 cup
✅ 1 oz
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