
=250cal
There are 250 calories (on average) in 100 g of Jams.
Common Serving Sizes:
Amount | Serving Size | Calories | Add to Counter |
---|---|---|---|
![]() 100 g | 250 | ||
![]() 1 g | 2.5 | ||
1 packet (0.5 oz) = 14g | 35 | ||
![]() 1 tbsp = 20g | 50 | ||
![]() 1 tsp = 6.66g | 17 |
How many calories in
There are 250 calories (on average) in 100 g of Jams.
Amount | Serving Size | Calories | Add to Counter |
---|---|---|---|
![]() 100 g | 250 | ||
![]() 1 g | 2.5 | ||
1 packet (0.5 oz) = 14g | 35 | ||
![]() 1 tbsp = 20g | 50 | ||
![]() 1 tsp = 6.66g | 17 |
Jams
Amount Per 100g | ||
---|---|---|
Calories - 250 | Calories from Fat - 1 | |
Total Fat | 0.09g | |
Saturated | 0.01g | |
Polyunsaturated | 0g | |
Monounsaturated | 0.01g | |
Cholesterol | 0mg | |
Total Carbohydrate | 62.06g | |
Dietary Fiber | 0.77g | |
Sugars | 44.63g | |
Protein | 0.36g |
Vitamins and Minerals | ||
---|---|---|
A 3.67µg | C 11.9mg | |
B-6 0.02mg | B-12 0µg | |
D 0µg | E 0.13mg | |
Calcium 17µg | Iron 0.44mg | |
Magnesium 4.33mg | Zinc 0.11mg | |
Potassium 73mg | Sodium 24mg | |
Calorie Breakdown:Carbohydrate (100%) Fat (0%) Protein (0%) |
Fat 9 • Carbohydrate 4 • Protein 4
Calculate burning calories for other portions:
✅ 100 g
✅ 1 packet
✅ 1 tbsp
✅ 1 tsp
Press the button (add to counter) in the table.