How many calories in

Jalapeno Peppers



100g
=28cal

There are 28 calories in 100g of Jalapeno Peppers.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
28
1 cup, chopped
38
1 cup, sliced
27
1 pepper = 18g
5

Related Types:

Red Peppers (29 cal)
Green Peppers (20 cal)
Chili Peppers (40 cal)
Bell Peppers (26 cal)
Sweet Peppers (28 cal)
Roasted Peppers (68 cal)
Banana Peppers (27 cal)
Sun-dried Chile Peppers (324 cal)
Pasilla Peppers (345 cal)
Ancho Peppers (281 cal)


Nutrition Facts

Jalapeno Peppers

Amount Per 100g
Calories - 28Calories from Fat - 6
Total Fat0.66g
Saturated 0.09g
Polyunsaturated 0.31g
Monounsaturated 0.04g
Cholesterol0mg
Total Carbohydrate5.62g
Dietary Fiber 2.7g
Sugars 3.13g
Protein 0.92g
Vitamins and Minerals
A 69.5µgC 64.3mg
B-6 0.3mgB-12 0µg
D 0µgE 2.13mg
Calcium 18µgIron 1.06mg
Magnesium 15mgZinc 0.24mg
Potassium 220mgSodium 837mg

Calorie Breakdown:

Carbohydrate (66%)
Fat (21%)
Protein (13%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 28 calories
(100g of jalapeno peppers)

your weight:
jogging (5 mph)
jogging (5 mph)
3mins
walking (15 minute mile)
walking (15 minute mile)
6mins
bicycling
bicycling
3mins
swimming (25 yards per min)
swimming (25 yards per min)
5mins
aerobic dancing
aerobic dancing
5mins
dancing
dancing
6mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 pepper


Press the button (add to counter) in the table.

 

There are about 28 calories in:

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