How many calories in

Instant Tea - 1 cup (182g)



1 cup
=650cal

There are 650 calories (on average) in Instant Tea - 1 cup (182g).

Calories and Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
Calories in 1 cup
1 cup = 182g
650
Calories in 100g
357
Calories in 2 tsp
2 tsp = 1.6g
6


More Details

Related Types:

Peppermint Tea (calories in 100g - 1)
Cinnamon Tea (calories in 100g - 1)
Sweet Tea (5 sugars) (calories in 100g - 40)
Green Tea (calories in 100g - 1)
Unsweetened Iced Tea (calories in 100g - 1)
Sweetened Iced Tea (calories in 100g - 34)
Milk Tea (calories in 100g - 34)
Tea With Milk (1 fl oz lowfat) (calories in 100g - 6)
Lemon Tea (calories in 100g - 2)
Oolong Tea (calories in 100g - 1)
Hibiscus Tea (calories in 100g - 0)
Herb Tea (calories in 100g - 1)
Decaffeinated Tea (calories in 100g - 0)
Peach Tea (calories in 100g - 2)


Nutrition Facts

Instant Tea - 1 cup (182g)

Amount Per 1 cup
Calories - 650Calories from Fat - 6
Total Fat0.64g
Saturated 0.05g
Polyunsaturated 0.13g
Monounsaturated 0.02g
Cholesterol0mg
Total Carbohydrate152.84g
Dietary Fiber 4.59g
Sugars 47.76g
Protein 11.17g
Vitamins and Minerals
A 0µgC 291.67mg
B-6 0.25mgB-12 0µg
D 0µgE 0.02mg
Calcium 63.7µgIron 4.8mg
Magnesium 192.72mgZinc 1.27mg
Potassium 4326.14mgSodium 209.3mg

Calorie Breakdown:

Carbohydrate (94%)
Fat (0%)
Protein (6%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 650 calories
(instant tea - 1 cup (182g))

your weight:
jogging (5 mph)
jogging (5 mph)
75mins
walking (15 minute mile)
walking (15 minute mile)
139mins
bicycling
bicycling
70mins
swimming (25 yards per min)
swimming (25 yards per min)
116mins
aerobic dancing
aerobic dancing
121mins
dancing
dancing
139mins
 

There are about 650 calories in:

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