How many calories in

Instant Sweet Tea

100 g

=401cal

There are 401 calories in 100 g of Instant Sweet Tea.

Common Serving Sizes:

Amount	Serving Size	Calories	Add to Counter
	100 g	401
	1 g	4.01
730	1 cup = 182g	730
92	1 serving (3 heaping tsp) = 23g	92
30	1 tsp = 7.6g	30

Related Types:

Sweet Green Tea (28 cal)
Sweet Lemon Tea (38 cal)
Sweet Decaffeinated Tea (38 cal)
Instant Green Tea (378 cal)
Unsweetened Instant Lemon Tea (345 cal)
Sweetened Instant Lemon Tea (401 cal)
Decaffeinated Instant Tea (344 cal)

Nutrition Facts

Amount Per 100g
Calories - 401		Calories from Fat - 7
Total Fat		0.73g
	Saturated	0.09g
	Polyunsaturated	0.21g
	Monounsaturated	0.03g
Cholesterol		0mg
Total Carbohydrate		98.55g
	Dietary Fiber	0.35g
	Sugars	95.29g
Protein		0.12g

Vitamins and Minerals
A 0µg	C 0mg
B-6 0.02mg	B-12 0µg
D 0µg	E 0mg
Calcium 2µg	Iron 0.21mg
Magnesium 3mg	Zinc 0.03mg
Potassium 169mg	Sodium 5mg
Calorie Breakdown: Carbohydrate (99%) Fat (1%) Protein (0%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 401 calories
(100 g of instant sweet tea)

your weight:

jogging (5 mph)

46mins

walking (15 minute mile)

86mins

bicycling

43mins

swimming (25 yards per min)

72mins

aerobic dancing

75mins

dancing

86mins

Calculate burning calories for other portions:

✅ 100 g
✅ 1 cup
✅ 1 serving
✅ 1 tsp

Press the button (add to counter) in the table.

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