
=356cal
There are 356 calories in 100g of Instant Breakfast Chocolate Powder.
Common Serving Sizes:
Amount | Serving Size | Calories | Add to Counter |
---|---|---|---|
![]() 100g | 356 | ||
1 envelope = 28.5g | 101 | ||
![]() 1 tbsp = 6.5g | 23 | ||
![]() 1 tsp = 2.17g | 8 |
How many calories in
There are 356 calories in 100g of Instant Breakfast Chocolate Powder.
Amount | Serving Size | Calories | Add to Counter |
---|---|---|---|
![]() 100g | 356 | ||
1 envelope = 28.5g | 101 | ||
![]() 1 tbsp = 6.5g | 23 | ||
![]() 1 tsp = 2.17g | 8 |
Instant Breakfast Chocolate Powder
Amount Per 100g | ||
---|---|---|
Calories - 356 | Calories from Fat - 29 | |
Total Fat | 3.25g | |
Saturated | 1.36g | |
Polyunsaturated | 0.65g | |
Monounsaturated | 0.75g | |
Cholesterol | 28mg | |
Total Carbohydrate | 53.6g | |
Dietary Fiber | 1.2g | |
Sugars | 52.4g | |
Protein | 27.85g |
Vitamins and Minerals | ||
---|---|---|
A 1655.5µg | C 107.45mg | |
B-6 1.57mg | B-12 2.41µg | |
D 0µg | E 13.12mg | |
Calcium 392µg | Iron 7.56mg | |
Magnesium 319mg | Zinc 11.98mg | |
Potassium 1326mg | Sodium 551mg | |
Calorie Breakdown:Carbohydrate (61%) Fat (8%) Protein (31%) |
Fat 9 • Carbohydrate 4 • Protein 4
Calculate burning calories for other portions:
✅ 100g
✅ 1 envelope
✅ 1 tbsp
✅ 1 tsp
Press the button (add to counter) in the table.