How many calories in

Industrial Margarine



100g
=714cal

There are 714 calories in 100g of Industrial Margarine.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
714
1 cup
1 cup = 227g
1621
1 tbsp
1 tbsp = 14g
100
1 tsp
1 tsp = 4.7g
34

Related Types:

Margarine Spread (597 cal)
Margarine 80% Fat (717 cal)
Soybean Margarine (688 cal)


Nutrition Facts

Industrial Margarine

Amount Per 100g
Calories - 714Calories from Fat - 709
Total Fat78.8g
Saturated 18.38g
Polyunsaturated 15.84g
Monounsaturated 42.08g
Cholesterol0mg
Total Carbohydrate0.36g
Dietary Fiber 0g
Sugars 0g
Protein 1.04g
Vitamins and Minerals
A 1032µgC 0.4mg
B-6 0.01mgB-12 0.21µg
D 0µgE 5.42mg
Calcium 34µgIron 0.06mg
Magnesium 3.5mgZinc 0.06mg
Potassium 56mgSodium 882mg

Calorie Breakdown:

Carbohydrate (1%)
Fat (99%)
Protein (0%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 714 calories
(100g of industrial margarine)

your weight:
jogging (5 mph)
jogging (5 mph)
83mins
walking (15 minute mile)
walking (15 minute mile)
153mins
bicycling
bicycling
77mins
swimming (25 yards per min)
swimming (25 yards per min)
128mins
aerobic dancing
aerobic dancing
133mins
dancing
dancing
153mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 tbsp
✅ 1 tsp


Press the button (add to counter) in the table.

 

There are about 714 calories in:

Unsalted Butter
Salted Butter
Whipped Butter
Dry Roasted Macadamia Nuts
Macadamia Nuts
Roasted Pecans
Pilinuts
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