How many calories in

Ice Cream Sandwich



100g
=216cal

There are 216 calories in 100g of Ice Cream Sandwich.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
216
1 serving
1 serving = 73g
158

Related Types:

Chocolate Chip Ice Cream (293 cal)
Chocolate Ice Cream (270 cal)
Chip Cookie Ice Cream (169 cal)
Ice Cream Cone (291 cal)
Soft Serve Ice Cream (182 cal)
Magnum Ice Cream (331 cal)
Ice Cream Cake (285 cal)
Ice Cream Bar (331 cal)
Oreo Ice Cream (240 cal)
Strawberry Ice Cream (182 cal)
Yogurt Ice Cream (122 cal)
Vanilla Ice Cream (178 cal)
Ice Cream Sundae (254 cal)
Caramel Ice Cream (336 cal)
Butterscotch Ice Cream (322 cal)
Mint Ice Cream (254 cal)
Sugar Free Ice Cream (198 cal)
Coffee Ice Cream (249 cal)
High-calorie Ice Cream (336 cal)
Light Ice Cream (173 cal)


Nutrition Facts

Ice Cream Sandwich

Amount Per 100g
Calories - 216Calories from Fat - 49
Total Fat5.47g
Saturated 1.41g
Polyunsaturated 1.18g
Monounsaturated 2.17g
Cholesterol14mg
Total Carbohydrate39.81g
Dietary Fiber 2.07g
Sugars 16.08g
Protein 4.5g
Vitamins and Minerals
A 87µgC 0mg
B-6 0.02mgB-12 0.02µg
D 0µgE 0.27mg
Calcium 69µgIron 0.36mg
Magnesium 16.25mgZinc 0.34mg
Potassium 66mgSodium 150mg

Calorie Breakdown:

Carbohydrate (70%)
Fat (22%)
Protein (8%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 216 calories
(100g of ice cream sandwich)

your weight:
jogging (5 mph)
jogging (5 mph)
25mins
walking (15 minute mile)
walking (15 minute mile)
46mins
bicycling
bicycling
23mins
swimming (25 yards per min)
swimming (25 yards per min)
39mins
aerobic dancing
aerobic dancing
40mins
dancing
dancing
46mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 serving


Press the button (add to counter) in the table.

 

There are about 216 calories in:

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