How many calories in

Ice Cream



100g
=276cal

There are 276 calories (on average) in 100g of Ice Cream.


Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
276
0.5 cup
0.5 cup = 86g
237
1 serving
1 serving = 74g
204
1 unit = 96g
265
1 tbsp
1 tbsp = 20g
55
1 tsp
1 tsp = 7g
19
1 gallon = 2752g
7596


More Details



Nutrition Facts

Ice Cream

Amount Per 100g
Calories - 276Calories from Fat - 137
Total Fat15.22g
Saturated 8g
Polyunsaturated 1.46g
Monounsaturated 3.52g
Cholesterol28mg
Total Carbohydrate31.86g
Dietary Fiber 2.33g
Sugars 17.47g
Protein 4.32g
Vitamins and Minerals
A 70.4µgC 0.08mg
B-6 0.07mgB-12 0.24µg
D 0.16µgE 0.58mg
Calcium 90µgIron 0.39mg
Magnesium 25.7mgZinc 0.61mg
Potassium 172mgSodium 105mg

Calorie Breakdown:

Carbohydrate (45%)
Fat (49%)
Protein (6%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 276 calories
(100g of ice cream)

your weight:
jogging (5 mph)
jogging (5 mph)
32mins
walking (15 minute mile)
walking (15 minute mile)
59mins
bicycling
bicycling
30mins
swimming (25 yards per min)
swimming (25 yards per min)
49mins
aerobic dancing
aerobic dancing
51mins
dancing
dancing
59mins

Calculate burning calories for other portions:

✅ 100g
✅ 0.5 cup
✅ 1 serving
✅ 1 unit
✅ 1 tbsp
✅ 1 tsp
✅ 1 gallon


Press the button (add to counter) in the table.

 

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