How many calories in

Honeydew Melons



100g
=36cal

There are 36 calories in 100g of Honeydew Melons.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
36
1 cup, balls
64
1 cup, diced (approx 20 pieces per cup)
61
360
461
48
45
58
50

Related Types:

Cantaloupe Melons (34 cal)
Yellow Melons (36 cal)
Orange Melons (34 cal)
Casaba Melons (28 cal)
Melon Balls (33 cal)


Nutrition Facts

Honeydew Melons

Amount Per 100g
Calories - 36Calories from Fat - 1
Total Fat0.14g
Saturated 0.04g
Polyunsaturated 0.06g
Monounsaturated 0g
Cholesterol0mg
Total Carbohydrate9.09g
Dietary Fiber 0.8g
Sugars 8.12g
Protein 0.54g
Vitamins and Minerals
A 3µgC 18mg
B-6 0.09mgB-12 0µg
D 0µgE 0.02mg
Calcium 6µgIron 0.17mg
Magnesium 10mgZinc 0.09mg
Potassium 228mgSodium 18mg

Calorie Breakdown:

Carbohydrate (91%)
Fat (3%)
Protein (6%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 36 calories
(100g of honeydew melons)

your weight:
jogging (5 mph)
jogging (5 mph)
4mins
walking (15 minute mile)
walking (15 minute mile)
8mins
bicycling
bicycling
4mins
swimming (25 yards per min)
swimming (25 yards per min)
6mins
aerobic dancing
aerobic dancing
7mins
dancing
dancing
8mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 melon
✅ 1 nlea serving
✅ 1 wedge
✅ 10 honeydew balls


Press the button (add to counter) in the table.

 

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