How many calories in

Hominy



100g
=72cal

There are 72 calories in 100g of Hominy.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
72
1 cup
1 cup = 162.5g
117


Nutrition Facts

Hominy

Amount Per 100g
Calories - 72Calories from Fat - 8
Total Fat0.88g
Saturated 0.12g
Polyunsaturated 0.4g
Monounsaturated 0.23g
Cholesterol0mg
Total Carbohydrate14.26g
Dietary Fiber 2.5g
Sugars 1.82g
Protein 1.48g
Vitamins and Minerals
A 0µgC 0mg
B-6 0mgB-12 0µg
D 0µgE 0.05mg
Calcium 10µgIron 0.62mg
Magnesium 16mgZinc 1.05mg
Potassium 9mgSodium 345mg

Calorie Breakdown:

Carbohydrate (82%)
Fat (10%)
Protein (8%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 72 calories
(100g of hominy)

your weight:
jogging (5 mph)
jogging (5 mph)
8mins
walking (15 minute mile)
walking (15 minute mile)
15mins
bicycling
bicycling
8mins
swimming (25 yards per min)
swimming (25 yards per min)
13mins
aerobic dancing
aerobic dancing
13mins
dancing
dancing
15mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup


Press the button (add to counter) in the table.

 

There are about 72 calories in:

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