How many calories in

Hominy

100 g

=72cal

There are 72 calories in 100 g of Hominy.

Common Serving Sizes:

Amount	Serving Size	Calories	Add to Counter
	100 g	72
	1 g	0.72
117	1 cup = 162.5g	117

Nutrition Facts

Amount Per 100g
Calories - 72		Calories from Fat - 8
Total Fat		0.88g
	Saturated	0.12g
	Polyunsaturated	0.4g
	Monounsaturated	0.23g
Cholesterol		0mg
Total Carbohydrate		14.26g
	Dietary Fiber	2.5g
	Sugars	1.82g
Protein		1.48g

Vitamins and Minerals
A 0µg	C 0mg
B-6 0mg	B-12 0µg
D 0µg	E 0.05mg
Calcium 10µg	Iron 0.62mg
Magnesium 16mg	Zinc 1.05mg
Potassium 9mg	Sodium 345mg
Calorie Breakdown: Carbohydrate (82%) Fat (10%) Protein (8%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 72 calories
(100 g of hominy)

your weight:

jogging (5 mph)

8mins

walking (15 minute mile)

15mins

bicycling

8mins

swimming (25 yards per min)

13mins

aerobic dancing

13mins

dancing

15mins

Calculate burning calories for other portions:

✅ 100 g
✅ 1 cup

Press the button (add to counter) in the table.

There are about 72 calories in:

Fat Free Frozen Yogurt
Nonfat Cottage Cheese
Low Fat Half And Half Cream
Baby Food Dessert
Creamy Onion Soup
White Sauce
Applesauce
Broadbeans Immature Seeds Raw
Burdock Root
Chicory Roots

Calorie counter

YOUR FOOD LIST

TOTAL: 0 calories

No food items to count

* Press the vertical button "calories counter" to close a counter.