=72cal
There are 72 calories in 100g of Hominy.
Common Serving Sizes:
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100g | 72 | ||
 1 cup = 162.5g | 117 |
How many calories in
Hominy
Nutrition Facts
Hominy
| Amount Per 100g | ||
|---|---|---|
| Calories - 72 | Calories from Fat - 8 | |
| Total Fat | 0.88g | |
| Saturated | 0.12g | |
| Polyunsaturated | 0.4g | |
| Monounsaturated | 0.23g | |
| Cholesterol | 0mg | |
| Total Carbohydrate | 14.26g | |
| Dietary Fiber | 2.5g | |
| Sugars | 1.82g | |
| Protein | 1.48g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 0µg | C 0mg | |
| B-6 0mg | B-12 0µg | |
| D 0µg | E 0.05mg | |
| Calcium 10µg | Iron 0.62mg | |
| Magnesium 16mg | Zinc 1.05mg | |
| Potassium 9mg | Sodium 345mg | |
Calorie Breakdown:Carbohydrate (82%) Fat (10%) Protein (8%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
how to burn 72 calories
(100g of hominy)
your weight:
jogging (5 mph)
8mins
walking (15 minute mile)
15mins
bicycling
8mins
swimming (25 yards per min)
13mins
aerobic dancing
13mins
dancing
15mins
Calculate burning calories for other portions:
✅ 100g
✅ 1 cup
Press the button (add to counter) in the table.
There are about 72 calories in:
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