How many calories in

Homemade Beef Soup



Nutrition Facts

Homemade Beef Soup

Amount Per 100g
Calories - 13Calories from Fat - 1
Total Fat0.09g
Saturated 0.04g
Polyunsaturated 0g
Monounsaturated 0.04g
Cholesterol0mg
Total Carbohydrate1.2g
Dietary Fiber 0g
Sugars 0.54g
Protein 1.97g
Vitamins and Minerals
A 0µgC 0mg
B-6 0.06mgB-12 0µg
D 0µgE 0.01mg
Calcium 8µgIron 0.27mg
Magnesium 7mgZinc 0.17mg
Potassium 185mgSodium 198mg

Calorie Breakdown:

Carbohydrate (34%)
Fat (6%)
Protein (60%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 13 calories
(100g of homemade beef soup)

your weight:
jogging (5 mph)
jogging (5 mph)
2mins
walking (15 minute mile)
walking (15 minute mile)
3mins
bicycling
bicycling
1mins
swimming (25 yards per min)
swimming (25 yards per min)
2mins
aerobic dancing
aerobic dancing
2mins
dancing
dancing
3mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup


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