How many calories in

Homemade Beef Soup

100g

=13cal

There are 13 calories in 100g of Homemade Beef Soup.

Common Serving Sizes:

Amount	Serving Size	Calories	Add to Counter
	100g	13
31	1 cup = 240g	31

Related Types:

Vegetable Beef Soup (38 cal)
Beef Stroganoff Soup (98 cal)
Beef Noodle Soup (45 cal)
Tomato Beef With Noodle Soup (56 cal)
Beef Barley Soup (57 cal)
Beef Chili Soup (82 cal)
Homemade Chicken Soup (36 cal)
Homemade Minestrone Soup (41 cal)
Homemade Fish Soup (16 cal)

Nutrition Facts

Amount Per 100g
Calories - 13		Calories from Fat - 1
Total Fat		0.09g
	Saturated	0.04g
	Polyunsaturated	0g
	Monounsaturated	0.04g
Cholesterol		0mg
Total Carbohydrate		1.2g
	Dietary Fiber	0g
	Sugars	0.54g
Protein		1.97g

Vitamins and Minerals
A 0µg	C 0mg
B-6 0.06mg	B-12 0µg
D 0µg	E 0.01mg
Calcium 8µg	Iron 0.27mg
Magnesium 7mg	Zinc 0.17mg
Potassium 185mg	Sodium 198mg
Calorie Breakdown: Carbohydrate (34%) Fat (6%) Protein (60%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 13 calories
(100g of homemade beef soup)

your weight:

jogging (5 mph)

jogging (5 mph)

2mins

walking (15 minute mile)

walking (15 minute mile)

3mins

bicycling

bicycling

1mins

swimming (25 yards per min)

swimming (25 yards per min)

2mins

aerobic dancing

aerobic dancing

2mins

dancing

dancing

3mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup

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There are about 13 calories in:

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