How many calories in

Home-prepared Hash Brown Potatoes



100g
=265cal

There are 265 calories in 100g of Home-prepared Hash Brown Potatoes.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
265
1 cup
1 cup = 156g
413

Related Types:

Unprepared Hash Brown Potatoes (82 cal)


Nutrition Facts

Home-prepared Hash Brown Potatoes

Amount Per 100g
Calories - 265Calories from Fat - 113
Total Fat12.52g
Saturated 1.88g
Polyunsaturated 4.7g
Monounsaturated 5.3g
Cholesterol0mg
Total Carbohydrate35.11g
Dietary Fiber 3.2g
Sugars 1.49g
Protein 3g
Vitamins and Minerals
A 0µgC 13mg
B-6 0.47mgB-12 0µg
D 0µgE 0.01mg
Calcium 14µgIron 0.55mg
Magnesium 35mgZinc 0.47mg
Potassium 576mgSodium 342mg

Calorie Breakdown:

Carbohydrate (54%)
Fat (42%)
Protein (4%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 265 calories
(100g of home-prepared hash brown potatoes)

your weight:
jogging (5 mph)
jogging (5 mph)
31mins
walking (15 minute mile)
walking (15 minute mile)
57mins
bicycling
bicycling
28mins
swimming (25 yards per min)
swimming (25 yards per min)
47mins
aerobic dancing
aerobic dancing
49mins
dancing
dancing
57mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup


Press the button (add to counter) in the table.

 

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