How many calories in

Home-prepared Hash Brown Potatoes

100 g

=265cal

There are 265 calories in 100 g of Home-prepared Hash Brown Potatoes.

Common Serving Sizes:

Amount	Serving Size	Calories	Add to Counter
	100 g	265
	1 g	2.65
413	1 cup = 156g	413

Related Types:

Unprepared Hash Brown Potatoes (82 cal)

Nutrition Facts

Amount Per 100g
Calories - 265		Calories from Fat - 113
Total Fat		12.52g
	Saturated	1.88g
	Polyunsaturated	4.7g
	Monounsaturated	5.3g
Cholesterol		0mg
Total Carbohydrate		35.11g
	Dietary Fiber	3.2g
	Sugars	1.49g
Protein		3g

Vitamins and Minerals
A 0µg	C 13mg
B-6 0.47mg	B-12 0µg
D 0µg	E 0.01mg
Calcium 14µg	Iron 0.55mg
Magnesium 35mg	Zinc 0.47mg
Potassium 576mg	Sodium 342mg
Calorie Breakdown: Carbohydrate (54%) Fat (42%) Protein (4%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 265 calories
(100 g of home-prepared hash brown potatoes)

your weight:

jogging (5 mph)

31mins

walking (15 minute mile)

57mins

bicycling

28mins

swimming (25 yards per min)

47mins

aerobic dancing

49mins

dancing

57mins

Calculate burning calories for other portions:

✅ 100 g
✅ 1 cup

Press the button (add to counter) in the table.

There are about 265 calories in:

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