How many calories in

High-fat Sesame Flour



100g
=526cal

There are 526 calories in 100g of High-fat Sesame Flour.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
526
1 oz
1 oz = 28.35g
149


Nutrition Facts

High-fat Sesame Flour

Amount Per 100g
Calories - 526Calories from Fat - 334
Total Fat37.1g
Saturated 5.2g
Polyunsaturated 16.26g
Monounsaturated 14.01g
Cholesterol0mg
Total Carbohydrate26.62g
Dietary Fiber 0g
Sugars 0g
Protein 30.78g
Vitamins and Minerals
A 3µgC 0mg
B-6 0.15mgB-12 0µg
D 0µgE 0mg
Calcium 159µgIron 15.17mg
Magnesium 361mgZinc 10.67mg
Potassium 423mgSodium 41mg

Calorie Breakdown:

Carbohydrate (14%)
Fat (63%)
Protein (23%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 526 calories
(100g of high-fat sesame flour)

your weight:
jogging (5 mph)
jogging (5 mph)
61mins
walking (15 minute mile)
walking (15 minute mile)
113mins
bicycling
bicycling
56mins
swimming (25 yards per min)
swimming (25 yards per min)
94mins
aerobic dancing
aerobic dancing
98mins
dancing
dancing
113mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 oz


Press the button (add to counter) in the table.

 

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