How many calories in

Heavy Whipping Cream



100g
=340cal

There are 340 calories in 100g of Heavy Whipping Cream.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
340
1 cup, fluid (yields 2 cups whipped)
809
1 cup, whipped
408
1 fl oz = 29.8g
101
1 tbsp
1 tbsp = 15g
51
1 tsp
1 tsp = 5g
17


Nutrition Facts

Heavy Whipping Cream

Amount Per 100g
Calories - 340Calories from Fat - 325
Total Fat36.08g
Saturated 23.03g
Polyunsaturated 1.57g
Monounsaturated 9.1g
Cholesterol113mg
Total Carbohydrate2.74g
Dietary Fiber 0g
Sugars 2.92g
Protein 2.84g
Vitamins and Minerals
A 411µgC 0.6mg
B-6 0.04mgB-12 0.16µg
D 1.6µgE 0.92mg
Calcium 66µgIron 0.1mg
Magnesium 7mgZinc 0.24mg
Potassium 95mgSodium 27mg

Calorie Breakdown:

Carbohydrate (2%)
Fat (95%)
Protein (3%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 340 calories
(100g of heavy whipping cream)

your weight:
jogging (5 mph)
jogging (5 mph)
39mins
walking (15 minute mile)
walking (15 minute mile)
73mins
bicycling
bicycling
36mins
swimming (25 yards per min)
swimming (25 yards per min)
61mins
aerobic dancing
aerobic dancing
63mins
dancing
dancing
73mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 fl oz
✅ 1 tbsp
✅ 1 tsp


Press the button (add to counter) in the table.

 

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