=394cal
There are 394 calories (on average) in 100 g of Hard Candy.
Common Serving Sizes:
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100 g | 394 | ||
 1 g | 3.94 | ||
 1 oz = 28.35g | 112 | ||
1 piece = 6g | 24 | ||
1 piece, small = 3g | 12 |
How many calories in
Hard Candy
Nutrition Facts
Hard Candy
| Amount Per 100g | ||
|---|---|---|
| Calories - 394 | Calories from Fat - 2 | |
| Total Fat | 0.2g | |
| Saturated | 0g | |
| Polyunsaturated | 0g | |
| Monounsaturated | 0g | |
| Cholesterol | 0mg | |
| Total Carbohydrate | 98g | |
| Dietary Fiber | 0g | |
| Sugars | 62.9g | |
| Protein | 0g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 0µg | C 0mg | |
| B-6 0mg | B-12 0µg | |
| D 0µg | E 0mg | |
| Calcium 3µg | Iron 0.3mg | |
| Magnesium 3mg | Zinc 0.01mg | |
| Potassium 5mg | Sodium 38mg | |
Calorie Breakdown:Carbohydrate (100%) Fat (0%) Protein (0%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
how to burn 394 calories
(100 g of hard candy)
your weight:
jogging (5 mph)
46mins
walking (15 minute mile)
84mins
bicycling
42mins
swimming (25 yards per min)
70mins
aerobic dancing
73mins
dancing
84mins
Calculate burning calories for other portions:
✅ 100 g
✅ 1 oz
✅ 1 piece
Press the button (add to counter) in the table.
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