How many calories in

Hard-boiled Egg



Hard-boiled Egg 100g
=155cal

There are 155 calories in 100g of Hard-boiled Egg.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
155
1 small hard-boiled egg
62
1 medium hard-boiled egg
78
1 large hard-boiled egg
101
1 extra large hard-boiled egg
116
1 tsp
1 tsp = 2.8g
4
1 tbsp
1 tbsp = 8.5g
13
1 oz
1 oz = 28.3g
44
1 cup, chopped
211

Related Types:

Boiled Egg (150 cal)
Egg White (52 cal)
Fried Egg (196 cal)
Egg Yolk (300 cal)
Raw Egg (143 cal)
Cooked Egg (159 cal)
Duck Egg (185 cal)
Goose Egg (185 cal)
Egg Substitute (444 cal)
Turkey Egg (171 cal)
Dried Whole Egg (604 cal)
Quail Egg (158 cal)
Egg Omelet (154 cal)


Nutrition Facts

Hard-boiled Egg

Amount Per 100g
Calories - 155Calories from Fat - 95
Total Fat10.61g
Saturated 3.27g
Polyunsaturated 1.41g
Monounsaturated 4.08g
Cholesterol373mg
Total Carbohydrate1.12g
Dietary Fiber 0g
Sugars 1.12g
Protein 12.58g
Vitamins and Minerals
A 149µgC 0mg
B-6 0.12mgB-12 1.11µg
D 2.2µgE 1.03mg
Calcium 50µgIron 1.19mg
Magnesium 10mgZinc 1.05mg
Potassium 126mgSodium 124mg

Calorie Breakdown:

Carbohydrate (7%)
Fat (61%)
Protein (32%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 155 calories
(100g of hard-boiled egg)

your weight:
jogging (5 mph)
jogging (5 mph)
18mins
walking (15 minute mile)
walking (15 minute mile)
33mins
bicycling
bicycling
17mins
swimming (25 yards per min)
swimming (25 yards per min)
28mins
aerobic dancing
aerobic dancing
29mins
dancing
dancing
33mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 small
✅ 1 medium
✅ 1 large
✅ 1 tsp
✅ 1 tbsp
✅ 1 oz
✅ 1 cup


Press the button (add to counter) in the table.

 

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