How many calories in

Half And Half Cream



Nutrition Facts

Half And Half Cream

Amount Per 100g
Calories - 123Calories from Fat - 94
Total Fat10.39g
Saturated 7.03g
Polyunsaturated 0.55g
Monounsaturated 3.32g
Cholesterol35mg
Total Carbohydrate4.73g
Dietary Fiber 0g
Sugars 4.13g
Protein 3.13g
Vitamins and Minerals
A 97µgC 0.9mg
B-6 0.05mgB-12 0.19µg
D 0µgE 0.25mg
Calcium 107µgIron 0.05mg
Magnesium 10mgZinc 0.39mg
Potassium 132mgSodium 61mg

Calorie Breakdown:

Carbohydrate (14%)
Fat (76%)
Protein (10%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 123 calories
(100g of half and half cream)

your weight:
jogging (5 mph)
jogging (5 mph)
14mins
walking (15 minute mile)
walking (15 minute mile)
26mins
bicycling
bicycling
13mins
swimming (25 yards per min)
swimming (25 yards per min)
22mins
aerobic dancing
aerobic dancing
23mins
dancing
dancing
26mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 container
✅ 1 cup
✅ 1 fl oz
✅ 1 tbsp
✅ 1 tsp


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