
=469cal
There are 469 calories in 100 g of Halavah.
Common Serving Sizes:
Amount | Serving Size | Calories | Add to Counter |
---|---|---|---|
![]() 100 g | 469 | ||
![]() 1 g | 4.69 | ||
![]() 1 oz = 28.35g | 133 |
How many calories in
There are 469 calories in 100 g of Halavah.
Amount | Serving Size | Calories | Add to Counter |
---|---|---|---|
![]() 100 g | 469 | ||
![]() 1 g | 4.69 | ||
![]() 1 oz = 28.35g | 133 |
Halavah
Amount Per 100g | ||
---|---|---|
Calories - 469 | Calories from Fat - 194 | |
Total Fat | 21.52g | |
Saturated | 4.13g | |
Polyunsaturated | 8.48g | |
Monounsaturated | 8.19g | |
Cholesterol | 0mg | |
Total Carbohydrate | 60.49g | |
Dietary Fiber | 4.5g | |
Sugars | 0g | |
Protein | 12.49g |
Vitamins and Minerals | ||
---|---|---|
A 0µg | C 0.1mg | |
B-6 0.35mg | B-12 0.04µg | |
D 0µg | E 0mg | |
Calcium 33µg | Iron 4.53mg | |
Magnesium 218mg | Zinc 4.32mg | |
Potassium 187mg | Sodium 195mg | |
Calorie Breakdown:Carbohydrate (49%) Fat (41%) Protein (10%) |
Fat 9 • Carbohydrate 4 • Protein 4
Calculate burning calories for other portions:
✅ 100 g
✅ 1 oz
Press the button (add to counter) in the table.