
=134cal
There are 134 calories in 100 g of Guinea Hen.
Common Serving Sizes:
Amount | Serving Size | Calories | Add to Counter |
---|---|---|---|
![]() 100 g | 134 | ||
![]() 1 g | 1.34 | ||
0.5 guinea = 304.5g | 408 | ||
425 | |||
![]() 3 oz = 85g | 114 |
How many calories in
There are 134 calories in 100 g of Guinea Hen.
Amount | Serving Size | Calories | Add to Counter |
---|---|---|---|
![]() 100 g | 134 | ||
![]() 1 g | 1.34 | ||
0.5 guinea = 304.5g | 408 | ||
425 | |||
![]() 3 oz = 85g | 114 |
Guinea Hen
Amount Per 100g | ||
---|---|---|
Calories - 134 | Calories from Fat - 40 | |
Total Fat | 4.46g | |
Saturated | 1.2g | |
Polyunsaturated | 1g | |
Monounsaturated | 1.56g | |
Cholesterol | 68mg | |
Total Carbohydrate | 0g | |
Dietary Fiber | 0g | |
Sugars | 0g | |
Protein | 22.02g |
Vitamins and Minerals | ||
---|---|---|
A 20µg | C 1.5mg | |
B-6 0.42mg | B-12 0.36µg | |
D 0µg | E 0mg | |
Calcium 11µg | Iron 0.8mg | |
Magnesium 23mg | Zinc 1.16mg | |
Potassium 206mg | Sodium 68mg | |
Calorie Breakdown:Carbohydrate (6%) Fat (29%) Protein (65%) |
Fat 9 • Carbohydrate 4 • Protein 4
Calculate burning calories for other portions:
✅ 100 g
✅ 0.5 guinea
✅ 1 unit
✅ 3 oz
Press the button (add to counter) in the table.