=53cal
There are 53 calories in 100g of Groundcherries.
Common Serving Sizes:
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100g | 53 | ||
 1 cup = 140g | 74 |
How many calories in
Groundcherries
Nutrition Facts
Groundcherries
| Amount Per 100g | ||
|---|---|---|
| Calories - 53 | Calories from Fat - 6 | |
| Total Fat | 0.7g | |
| Saturated | 0g | |
| Polyunsaturated | 0g | |
| Monounsaturated | 0g | |
| Cholesterol | 0mg | |
| Total Carbohydrate | 11.2g | |
| Dietary Fiber | 0g | |
| Sugars | 0g | |
| Protein | 1.9g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 36µg | C 11mg | |
| B-6 0mg | B-12 0µg | |
| D 0µg | E 0mg | |
| Calcium 9µg | Iron 1mg | |
| Magnesium 0mg | Zinc 0mg | |
| Potassium 0mg | Sodium 0mg | |
Calorie Breakdown:Carbohydrate (75%) Fat (11%) Protein (14%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
how to burn 53 calories
(100g of groundcherries)
your weight:
jogging (5 mph)
6mins
walking (15 minute mile)
11mins
bicycling
6mins
swimming (25 yards per min)
9mins
aerobic dancing
10mins
dancing
11mins
Calculate burning calories for other portions:
✅ 100g
✅ 1 cup
Press the button (add to counter) in the table.
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