How many calories in

Groundcherries



100g
=53cal

There are 53 calories in 100g of Groundcherries.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
53
1 cup
1 cup = 140g
74


Nutrition Facts

Groundcherries

Amount Per 100g
Calories - 53Calories from Fat - 6
Total Fat0.7g
Saturated 0g
Polyunsaturated 0g
Monounsaturated 0g
Cholesterol0mg
Total Carbohydrate11.2g
Dietary Fiber 0g
Sugars 0g
Protein 1.9g
Vitamins and Minerals
A 36µgC 11mg
B-6 0mgB-12 0µg
D 0µgE 0mg
Calcium 9µgIron 1mg
Magnesium 0mgZinc 0mg
Potassium 0mgSodium 0mg

Calorie Breakdown:

Carbohydrate (75%)
Fat (11%)
Protein (14%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 53 calories
(100g of groundcherries)

your weight:
jogging (5 mph)
jogging (5 mph)
6mins
walking (15 minute mile)
walking (15 minute mile)
11mins
bicycling
bicycling
6mins
swimming (25 yards per min)
swimming (25 yards per min)
9mins
aerobic dancing
aerobic dancing
10mins
dancing
dancing
11mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup


Press the button (add to counter) in the table.

 

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