How many calories in

Ground Veal



100g
=197cal

There are 197 calories (on average) in 100g of Ground Veal.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
197
1 oz
1 oz = 28.35g
56
1 serving (4 oz)
223
1 lb = 454g
894

More Details

Related Types:

Veal Chops (129 cal)
Veal Cutlet (107 cal)
Breaded Veal (227 cal)
Grilled Veal (179 cal)
Veal Liver (140 cal)


Nutrition Facts

Ground Veal

Amount Per 100g
Calories - 197Calories from Fat - 118
Total Fat13.06g
Saturated 5.11g
Polyunsaturated 0.73g
Monounsaturated 6.16g
Cholesterol49mg
Total Carbohydrate0g
Dietary Fiber 0g
Sugars 0g
Protein 18.58g
Vitamins and Minerals
A 0µgC 0mg
B-6 0.45mgB-12 2.28µg
D 1.3µgE 0.49mg
Calcium 12µgIron 1.37mg
Magnesium 31mgZinc 2.51mg
Potassium 198mgSodium 103mg

Calorie Breakdown:

Carbohydrate (4%)
Fat (59%)
Protein (37%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 197 calories
(100g of ground veal)

your weight:
jogging (5 mph)
jogging (5 mph)
23mins
walking (15 minute mile)
walking (15 minute mile)
42mins
bicycling
bicycling
21mins
swimming (25 yards per min)
swimming (25 yards per min)
35mins
aerobic dancing
aerobic dancing
37mins
dancing
dancing
42mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 oz
✅ 1 serving
✅ 1 lb


Press the button (add to counter) in the table.

 

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