How many calories in

Ground Ginger



100g
=335cal

There are 335 calories in 100g of Ground Ginger.


Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
335
1 tbsp
1 tbsp = 5.2g
17
1 tsp
1 tsp = 1.8g
6




Nutrition Facts

Ground Ginger

Amount Per 100g
Calories - 335Calories from Fat - 38
Total Fat4.24g
Saturated 2.6g
Polyunsaturated 0.93g
Monounsaturated 0.48g
Cholesterol0mg
Total Carbohydrate71.62g
Dietary Fiber 14.1g
Sugars 3.39g
Protein 8.98g
Vitamins and Minerals
A 2µgC 0.7mg
B-6 0.63mgB-12 0µg
D 0µgE 0mg
Calcium 114µgIron 19.8mg
Magnesium 214mgZinc 3.64mg
Potassium 1320mgSodium 27mg

Calorie Breakdown:

Carbohydrate (79%)
Fat (11%)
Protein (10%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 335 calories
(100g of ground ginger)

your weight:
jogging (5 mph)
jogging (5 mph)
39mins
walking (15 minute mile)
walking (15 minute mile)
72mins
bicycling
bicycling
36mins
swimming (25 yards per min)
swimming (25 yards per min)
60mins
aerobic dancing
aerobic dancing
62mins
dancing
dancing
72mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 tbsp
✅ 1 tsp


Press the button (add to counter) in the table.

 

There are about 335 calories in:

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