How many calories in

Ground Elk



100g
=172cal

There are 172 calories (on average) in 100g of Ground Elk.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
172
1 patty ( yield from 102.2 g raw meat )
175
1 oz
1 oz = 28.3g
49
1 lb = 454g
781

More Details



Nutrition Facts

Ground Elk

Amount Per 100g
Calories - 172Calories from Fat - 79
Total Fat8.82g
Saturated 3.47g
Polyunsaturated 0.42g
Monounsaturated 2.51g
Cholesterol66mg
Total Carbohydrate0g
Dietary Fiber 0g
Sugars 0g
Protein 21.76g
Vitamins and Minerals
A 0µgC 0mg
B-6 0.34mgB-12 2.13µg
D 0µgE 0.28mg
Calcium 12µgIron 2.75mg
Magnesium 22mgZinc 5.4mg
Potassium 322mgSodium 79mg

Calorie Breakdown:

Carbohydrate (4%)
Fat (46%)
Protein (50%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 172 calories
(100g of ground elk)

your weight:
jogging (5 mph)
jogging (5 mph)
20mins
walking (15 minute mile)
walking (15 minute mile)
37mins
bicycling
bicycling
18mins
swimming (25 yards per min)
swimming (25 yards per min)
31mins
aerobic dancing
aerobic dancing
32mins
dancing
dancing
37mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 patty
✅ 1 oz
✅ 1 lb


Press the button (add to counter) in the table.

 

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