How many calories in

Ground Coriander



100 g
=298cal

There are 298 calories in 100 g of Ground Coriander.


Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100 g
100 g
298
1 g
1 g
2.98
1 tbsp
1 tbsp = 5g
15
1 tsp
1 tsp = 1.8g
5






Nutrition Facts

Ground Coriander

Amount Per 100g
Calories - 298Calories from Fat - 160
Total Fat17.77g
Saturated 0.99g
Polyunsaturated 1.75g
Monounsaturated 13.58g
Cholesterol0mg
Total Carbohydrate54.99g
Dietary Fiber 41.9g
Sugars 0g
Protein 12.37g
Vitamins and Minerals
A 0µgC 21mg
B-6 0mgB-12 0µg
D 0µgE 0mg
Calcium 709µgIron 16.32mg
Magnesium 330mgZinc 4.7mg
Potassium 1267mgSodium 35mg

Calorie Breakdown:

Carbohydrate (31%)
Fat (53%)
Protein (16%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 298 calories
(100 g of ground coriander)

your weight:
jogging (5 mph)
jogging (5 mph)
35mins
walking (15 minute mile)
walking (15 minute mile)
64mins
bicycling
bicycling
32mins
swimming (25 yards per min)
swimming (25 yards per min)
53mins
aerobic dancing
aerobic dancing
55mins
dancing
dancing
64mins

Calculate burning calories for other portions:

✅ 100 g
✅ 1 tbsp
✅ 1 tsp


Press the button (add to counter) in the table.

 

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