How many calories in

Ground Beef 85% Lean / 15% Fat



100g
=224cal

There are 224 calories (on average) in 100g of Ground Beef 85% Lean / 15% Fat.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
224
1 oz
1 oz = 28.3g
63
1 lb = 454g
1017

More Details

Related Types:

Ground Beef 80% Lean / 20% Fat (254 cal)
Ground Beef 97% Lean / 3% Fat (121 cal)
Ground Beef 95% Lean / 5% Fat (137 cal)
Ground Beef 93% Lean / 7% Fat (152 cal)
Ground Beef 90% Lean / 10% Fat (176 cal)
Ground Beef 70% Lean / 30% Fat (332 cal)
Ground Beef 75% Lean / 25% Fat (293 cal)
Extra Lean Ground Beef (121 cal)
Raw Ground Beef (213 cal)
Browned Ground Beef (254 cal)
Cooked Ground Beef (244 cal)


Nutrition Facts

Ground Beef 85% Lean / 15% Fat

Amount Per 100g
Calories - 224Calories from Fat - 149
Total Fat16.56g
Saturated 6.83g
Polyunsaturated 0.57g
Monounsaturated 7.22g
Cholesterol67mg
Total Carbohydrate0g
Dietary Fiber 0g
Sugars 0g
Protein 18.16g
Vitamins and Minerals
A 2µgC 0mg
B-6 0.35mgB-12 2.17µg
D 0.1µgE 0.17mg
Calcium 10µgIron 1.94mg
Magnesium 18mgZinc 4.48mg
Potassium 295mgSodium 64mg

Calorie Breakdown:

Carbohydrate (2%)
Fat (66%)
Protein (32%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 224 calories
(100g of ground beef 85% lean / 15% fat)

your weight:
jogging (5 mph)
jogging (5 mph)
26mins
walking (15 minute mile)
walking (15 minute mile)
48mins
bicycling
bicycling
24mins
swimming (25 yards per min)
swimming (25 yards per min)
40mins
aerobic dancing
aerobic dancing
42mins
dancing
dancing
48mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 oz
✅ 1 lb


Press the button (add to counter) in the table.

 

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