How many calories in

Grilled Wild Atlantic Salmon



100g
=182cal

There are 182 calories in 100g of Grilled Wild Atlantic Salmon.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
182
280
1 oz
1 oz = 28.3g
52


Nutrition Facts

Grilled Wild Atlantic Salmon

Amount Per 100g
Calories - 182Calories from Fat - 73
Total Fat8.13g
Saturated 1.26g
Polyunsaturated 3.26g
Monounsaturated 2.7g
Cholesterol71mg
Total Carbohydrate0g
Dietary Fiber 0g
Sugars 0g
Protein 25.44g
Vitamins and Minerals
A 13µgC 0mg
B-6 0.94mgB-12 3.05µg
D 0µgE 0mg
Calcium 15µgIron 1.03mg
Magnesium 37mgZinc 0.82mg
Potassium 628mgSodium 56mg

Calorie Breakdown:

Carbohydrate (5%)
Fat (40%)
Protein (55%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 182 calories
(100g of grilled wild atlantic salmon)

your weight:
jogging (5 mph)
jogging (5 mph)
21mins
walking (15 minute mile)
walking (15 minute mile)
39mins
bicycling
bicycling
20mins
swimming (25 yards per min)
swimming (25 yards per min)
33mins
aerobic dancing
aerobic dancing
34mins
dancing
dancing
39mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 half fillet
✅ 1 oz


Press the button (add to counter) in the table.

 

There are about 182 calories in:

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