How many calories in
There are 160 calories in 100g of Grilled Turkey Breast.
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100g | 160 | ||
0.5 breast, bone removed = 864g | 1382 | ||
1 breast = 863g | 1381 | ||
| 179 | |||
 3 oz = 85g | 136 |
Grilled Turkey Breast
| Amount Per 100g | ||
|---|---|---|
| Calories - 160 | Calories from Fat - 49 | |
| Total Fat | 5.4g | |
| Saturated | 1.58g | |
| Polyunsaturated | 1.45g | |
| Monounsaturated | 1.85g | |
| Cholesterol | 65mg | |
| Total Carbohydrate | 0.02g | |
| Dietary Fiber | 0g | |
| Sugars | 0g | |
| Protein | 26.63g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 3.33µg | C 0mg | |
| B-6 0.53mg | B-12 0.81µg | |
| D 0.3µg | E 0.07mg | |
| Calcium 15µg | Iron 1.03mg | |
| Magnesium 25.67mg | Zinc 1.71mg | |
| Potassium 276mg | Sodium 191mg | |
Calorie Breakdown:Carbohydrate (4%) Fat (30%) Protein (66%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
Calculate burning calories for other portions:
✅ 100g
✅ 0.5 breast
✅ 1 breast
✅ 1 unit
✅ 3 oz
Press the button (add to counter) in the table.