How many calories in

Grilled Sea Bass



100g
=124cal

There are 124 calories in 100g of Grilled Sea Bass.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
124
1 fillet = 101g
125
1 oz
1 oz = 28.3g
35
1 lb = 454g
563


Nutrition Facts

Grilled Sea Bass

Amount Per 100g
Calories - 124Calories from Fat - 23
Total Fat2.56g
Saturated 0.66g
Polyunsaturated 0.95g
Monounsaturated 0.54g
Cholesterol53mg
Total Carbohydrate0g
Dietary Fiber 0g
Sugars 0g
Protein 23.63g
Vitamins and Minerals
A 64µgC 0mg
B-6 0.46mgB-12 0.3µg
D 0µgE 0mg
Calcium 13µgIron 0.37mg
Magnesium 53mgZinc 0.52mg
Potassium 328mgSodium 87mg

Calorie Breakdown:

Carbohydrate (6%)
Fat (18%)
Protein (76%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 124 calories
(100g of grilled sea bass)

your weight:
jogging (5 mph)
jogging (5 mph)
14mins
walking (15 minute mile)
walking (15 minute mile)
27mins
bicycling
bicycling
13mins
swimming (25 yards per min)
swimming (25 yards per min)
22mins
aerobic dancing
aerobic dancing
23mins
dancing
dancing
27mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 fillet
✅ 1 oz
✅ 1 lb


Press the button (add to counter) in the table.

 

There are about 124 calories in:

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