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How many calories in

Grilled Sausage - 1 link (4`` long x 1-1/8`` dia) (68g)



1 link (4`` long x 1-1/8`` dia)
=169cal

There are 169 calories (on average) in Grilled Sausage - 1 link (4`` long x 1-1/8`` dia) (68g).

Calories and Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
Calories in 1 link (4`` long x 1-1/8`` dia)
1 link (4`` long x 1-1/8`` dia) = 68g
169
Calories in 100 g
248
Calories in 1 g
1 g
2.48
1 lb 16 oz = 453.6g
1125
Calories in 1 link
1 link = 84g
208
Calories in 1 link,  little (2`` long x 3/4`` dia)
40
Calories in 1 link, little (2`` long x 3/4`` dia)
40
Calories in 1 oz
1 oz = 28.35g
70
1 sausage = 43g
107
Calories in 1 serving 2 oz
139
Calories in 1 serving 2.67 oz
188
Calories in 2 oz
2 oz = 56g
139
Calories in 3 oz
3 oz = 85g
211
Calories in 12 oz serving 2.7 oz
191


More Details

Related Types:

Pork Sausage (calories in 100 g - 318)
Turkey Sausage (calories in 100 g - 220)
Sausage Link (calories in 100 g - 312)
Breakfast Sausage (calories in 100 g - 220)
Italian Sausage (calories in 100 g - 236)
Cheese Sausage (calories in 100 g - 346)
Chicken Sausage (calories in 100 g - 222)
Fried Sausage (calories in 100 g - 296)
Sausage Roll (calories in 100 g - 350)
Beef Sausage (calories in 100 g - 283)
Smoked Sausage (calories in 100 g - 248)
Raw Sausage (calories in 100 g - 244)
Cooked Sausage (calories in 100 g - 318)
Blood Sausage (calories in 100 g - 379)
Pan-fried Sausage (calories in 100 g - 296)
Bbq Sausage (calories in 100 g - 248)
Hot Sausage (calories in 100 g - 208)
Sausage Patties (calories in 100 g - 301)
Boiled Sausage (calories in 100 g - 390)




Nutrition Facts

Grilled Sausage - 1 link (4`` long x 1-1/8`` dia) (68g)

Amount Per 1 link (4" long x 1-1/8" dia)
Calories - 169Calories from Fat - 121
Total Fat13.48g
Saturated 4.86g
Polyunsaturated 1.46g
Monounsaturated 5.9g
Cholesterol42.84mg
Total Carbohydrate2.77g
Dietary Fiber 0.12g
Sugars 0.8g
Protein 8.7g
Vitamins and Minerals
A 6.73µgC 4.26mg
B-6 0.14mgB-12 0.72µg
D 0.44µgE 0.1mg
Calcium 19.72µgIron 2.21mg
Magnesium 10.74mgZinc 1.35mg
Potassium 163.2mgSodium 639.88mg

Calorie Breakdown:

Carbohydrate (9%)
Fat (71%)
Protein (20%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 169 calories
(grilled sausage - 1 link (4`` long x 1-1/8`` dia) (68g))

your weight:
jogging (5 mph)
jogging (5 mph)
20mins
walking (15 minute mile)
walking (15 minute mile)
36mins
bicycling
bicycling
18mins
swimming (25 yards per min)
swimming (25 yards per min)
30mins
aerobic dancing
aerobic dancing
31mins
dancing
dancing
36mins
 

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