=153cal
There are 153 calories in 100g of Grilled Pink Salmon.
Common Serving Sizes:
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100g | 153 | ||
1 half fillet = 124g | 190 | ||
 1 oz = 28.3g | 43 | ||
1 lb = 454g | 695 |
How many calories in
Grilled Pink Salmon
Nutrition Facts
Grilled Pink Salmon
| Amount Per 100g | ||
|---|---|---|
| Calories - 153 | Calories from Fat - 48 | |
| Total Fat | 5.28g | |
| Saturated | 0.97g | |
| Polyunsaturated | 0.97g | |
| Monounsaturated | 1.62g | |
| Cholesterol | 55mg | |
| Total Carbohydrate | 0g | |
| Dietary Fiber | 0g | |
| Sugars | 0g | |
| Protein | 24.58g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 42µg | C 0mg | |
| B-6 0.7mg | B-12 4.73µg | |
| D 13µg | E 0.48mg | |
| Calcium 8µg | Iron 0.45mg | |
| Magnesium 32mg | Zinc 0.46mg | |
| Potassium 439mg | Sodium 90mg | |
Calorie Breakdown:Carbohydrate (5%) Fat (31%) Protein (64%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
how to burn 153 calories
(100g of grilled pink salmon)
your weight:
jogging (5 mph)
18mins
walking (15 minute mile)
33mins
bicycling
16mins
swimming (25 yards per min)
27mins
aerobic dancing
28mins
dancing
33mins
Calculate burning calories for other portions:
✅ 100g
✅ 1 half fillet
✅ 1 oz
✅ 1 lb
Press the button (add to counter) in the table.
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