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How many calories in

Grilled Pink Salmon



100 g
=153cal

There are 153 calories in 100 g of Grilled Pink Salmon.


Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100 g
100 g
153
1 g
1 g
1.53
1 half fillet = 124g
190
1 oz
1 oz = 28.3g
43
1 lb = 454g
695


Related Types:

Canned Pink Salmon (136 cal)




Nutrition Facts

Grilled Pink Salmon

Amount Per 100g
Calories - 153Calories from Fat - 48
Total Fat5.28g
Saturated 0.97g
Polyunsaturated 0.97g
Monounsaturated 1.62g
Cholesterol55mg
Total Carbohydrate0g
Dietary Fiber 0g
Sugars 0g
Protein 24.58g
Vitamins and Minerals
A 42µgC 0mg
B-6 0.7mgB-12 4.73µg
D 13µgE 0.48mg
Calcium 8µgIron 0.45mg
Magnesium 32mgZinc 0.46mg
Potassium 439mgSodium 90mg

Calorie Breakdown:

Carbohydrate (5%)
Fat (31%)
Protein (64%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 153 calories
(100 g of grilled pink salmon)

your weight:
jogging (5 mph)
jogging (5 mph)
18mins
walking (15 minute mile)
walking (15 minute mile)
33mins
bicycling
bicycling
16mins
swimming (25 yards per min)
swimming (25 yards per min)
27mins
aerobic dancing
aerobic dancing
28mins
dancing
dancing
33mins

Calculate burning calories for other portions:

✅ 100 g
✅ 1 half fillet
✅ 1 oz
✅ 1 lb


Press the button (add to counter) in the table.

 

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