How many calories in
There are 263 calories in 100 g of Grilled Lamb Ribs.
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100 g | 263 | ||
 1 g | 2.63 | ||
1 chop = 48.5g | 128 | ||
| 634 | |||
 1 serving (3 oz) = 85g | 224 | ||
1 lb = 454g | 1194 | ||
 1 oz = 28.3g | 74 |
Grilled Lamb Ribs
| Amount Per 100g | ||
|---|---|---|
| Calories - 263 | Calories from Fat - 138 | |
| Total Fat | 15.34g | |
| Saturated | 7.62g | |
| Polyunsaturated | 0.87g | |
| Monounsaturated | 6.18g | |
| Cholesterol | 97mg | |
| Total Carbohydrate | 0g | |
| Dietary Fiber | 0g | |
| Sugars | 0g | |
| Protein | 31.18g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 4µg | C 0mg | |
| B-6 0.57mg | B-12 1.6µg | |
| D 0µg | E 0.37mg | |
| Calcium 10µg | Iron 2.36mg | |
| Magnesium 26mg | Zinc 3.41mg | |
| Potassium 297mg | Sodium 83mg | |
Calorie Breakdown:Carbohydrate (1%) Fat (52%) Protein (47%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
Calculate burning calories for other portions:
✅ 100 g
✅ 1 chop
✅ 1 piece
✅ 1 serving
✅ 1 lb
✅ 1 oz
Press the button (add to counter) in the table.