How many calories in

Grilled Beef Sirloin Steak



100g
=225cal

There are 225 calories in 100g of Grilled Beef Sirloin Steak.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
225
1 steak = 265.43g
597
284
369
1 oz
1 oz = 28.3g
64

Related Types:

Grilled Beef Tenderloin Steak (206 cal)


Nutrition Facts

Grilled Beef Sirloin Steak

Amount Per 100g
Calories - 225Calories from Fat - 112
Total Fat12.48g
Saturated 4.87g
Polyunsaturated 0.66g
Monounsaturated 5.88g
Cholesterol88mg
Total Carbohydrate0.2g
Dietary Fiber 0g
Sugars 0g
Protein 27.69g
Vitamins and Minerals
A 4.62µgC 0mg
B-6 0.5mgB-12 3.45µg
D 0.11µgE 0.1mg
Calcium 11µgIron 3.04mg
Magnesium 22.88mgZinc 8.25mg
Potassium 326mgSodium 69mg

Calorie Breakdown:

Carbohydrate (2%)
Fat (49%)
Protein (49%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 225 calories
(100g of grilled beef sirloin steak)

your weight:
jogging (5 mph)
jogging (5 mph)
26mins
walking (15 minute mile)
walking (15 minute mile)
48mins
bicycling
bicycling
24mins
swimming (25 yards per min)
swimming (25 yards per min)
40mins
aerobic dancing
aerobic dancing
42mins
dancing
dancing
48mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 steak
✅ 1 oz


Press the button (add to counter) in the table.

 

There are about 225 calories in:

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