How many calories in

Green Smoothie



100g
=46cal

There are 46 calories in 100g of Green Smoothie.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
46
1 cup
1 cup = 257.67g
119
1 fl oz = 32g
15

Related Types:

Fruit Smoothie (56 cal)
Strawberry Smoothie (50 cal)
Mango Smoothie (63 cal)
Berry Smoothie (46 cal)
Banana Smoothie (50 cal)


Nutrition Facts

Green Smoothie

Amount Per 100g
Calories - 46Calories from Fat - 2
Total Fat0.22g
Saturated 0.05g
Polyunsaturated 0.06g
Monounsaturated 0.04g
Cholesterol0mg
Total Carbohydrate10.86g
Dietary Fiber 0.67g
Sugars 9.55g
Protein 0.68g
Vitamins and Minerals
A 20.33µgC 6.1mg
B-6 0.07mgB-12 0.39µg
D 0µgE 0.43mg
Calcium 21µgIron 0.34mg
Magnesium 13.33mgZinc 0.07mg
Potassium 173mgSodium 10mg

Calorie Breakdown:

Carbohydrate (91%)
Fat (4%)
Protein (5%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 46 calories
(100g of green smoothie)

your weight:
jogging (5 mph)
jogging (5 mph)
5mins
walking (15 minute mile)
walking (15 minute mile)
10mins
bicycling
bicycling
5mins
swimming (25 yards per min)
swimming (25 yards per min)
8mins
aerobic dancing
aerobic dancing
9mins
dancing
dancing
10mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 fl oz


Press the button (add to counter) in the table.

 

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