How many calories in

Green Seedless Grapes



100g
=69cal

There are 69 calories in 100g of Green Seedless Grapes.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
69
1 cup
1 cup = 151g
104
87
3

Related Types:

Red Seedless Grapes (69 cal)


Nutrition Facts

Green Seedless Grapes

Amount Per 100g
Calories - 69Calories from Fat - 1
Total Fat0.16g
Saturated 0.05g
Polyunsaturated 0.05g
Monounsaturated 0.01g
Cholesterol0mg
Total Carbohydrate18.1g
Dietary Fiber 0.9g
Sugars 15.48g
Protein 0.72g
Vitamins and Minerals
A 3µgC 3.2mg
B-6 0.09mgB-12 0µg
D 0µgE 0.19mg
Calcium 10µgIron 0.36mg
Magnesium 7mgZinc 0.07mg
Potassium 191mgSodium 2mg

Calorie Breakdown:

Carbohydrate (94%)
Fat (2%)
Protein (4%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 69 calories
(100g of green seedless grapes)

your weight:
jogging (5 mph)
jogging (5 mph)
8mins
walking (15 minute mile)
walking (15 minute mile)
15mins
bicycling
bicycling
7mins
swimming (25 yards per min)
swimming (25 yards per min)
12mins
aerobic dancing
aerobic dancing
13mins
dancing
dancing
15mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 nlea serving
✅ 1 grapes


Press the button (add to counter) in the table.

 

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