How many calories in

Green Peas



100g
=66cal

There are 66 calories (on average) in 100g of Green Peas.


Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
66
1 can = 257g
170
1 can (303 x 406) = 397.5g
262
1 cup
1 cup = 168.8g
111
1 package
1 package = 284g
187


More Details

Related Types:

Split Peas (125 cal)
Cooked Peas (67 cal)
Boiled Peas (67 cal)
Canned Peas (62 cal)
Dried Peas (348 cal)
Fried Peas (130 cal)
Sprouted Peas (124 cal)
Edible-podded Peas (45 cal)


Nutrition Facts

Green Peas

Amount Per 100g
Calories - 66Calories from Fat - 4
Total Fat0.49g
Saturated 0.09g
Polyunsaturated 0.23g
Monounsaturated 0.04g
Cholesterol0mg
Total Carbohydrate11.68g
Dietary Fiber 3.97g
Sugars 4.04g
Protein 4.14g
Vitamins and Minerals
A 54.43µgC 13.78mg
B-6 0.09mgB-12 0µg
D 0µgE 0.1mg
Calcium 21µgIron 1.22mg
Magnesium 20.38mgZinc 0.77mg
Potassium 139mgSodium 133mg

Calorie Breakdown:

Carbohydrate (69%)
Fat (6%)
Protein (25%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 66 calories
(100g of green peas)

your weight:
jogging (5 mph)
jogging (5 mph)
8mins
walking (15 minute mile)
walking (15 minute mile)
14mins
bicycling
bicycling
7mins
swimming (25 yards per min)
swimming (25 yards per min)
12mins
aerobic dancing
aerobic dancing
12mins
dancing
dancing
14mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 can
✅ 1 cup
✅ 1 package


Press the button (add to counter) in the table.

 

There are about 66 calories in:

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