How many calories in

Green Pears



100g
=66cal

There are 66 calories in 100g of Green Pears.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
66
1 cup, sliced
92
1 large = 242g
160
1 medium = 202g
133
1 small = 172g
114

Related Types:

Asian Pears (42 cal)
Red Pears (62 cal)
Bosc Pears (67 cal)
Bartlett Pears (63 cal)
Fresh Pears (57 cal)
Anjou Pears (64 cal)
Canned Pears (49 cal)
Dried Pears (262 cal)


Nutrition Facts

Green Pears

Amount Per 100g
Calories - 66Calories from Fat - 1
Total Fat0.1g
Saturated 0g
Polyunsaturated 0g
Monounsaturated 0g
Cholesterol0mg
Total Carbohydrate15.79g
Dietary Fiber 3.1g
Sugars 9.73g
Protein 0.44g
Vitamins and Minerals
A 1µgC 4.4mg
B-6 0.03mgB-12 0µg
D 0µgE 0.12mg
Calcium 11µgIron 0.24mg
Magnesium 7mgZinc 0.1mg
Potassium 127mgSodium 1mg

Calorie Breakdown:

Carbohydrate (97%)
Fat (1%)
Protein (2%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 66 calories
(100g of green pears)

your weight:
jogging (5 mph)
jogging (5 mph)
8mins
walking (15 minute mile)
walking (15 minute mile)
14mins
bicycling
bicycling
7mins
swimming (25 yards per min)
swimming (25 yards per min)
12mins
aerobic dancing
aerobic dancing
12mins
dancing
dancing
14mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 large
✅ 1 medium
✅ 1 small


Press the button (add to counter) in the table.

 

There are about 66 calories in:

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