How many calories in

Green Onions



100g
=27cal

There are 27 calories in 100g of Green Onions.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
27
1 cup chopped
19
1 stalk = 12g
3
1 tbsp
1 tbsp = 6g
2

Related Types:

Red Onions (36 cal)
White Onions (32 cal)
Yellow Onions (40 cal)
Spring Onions (32 cal)
Onion Rings (348 cal)
Raw Onions (36 cal)
Sweet Onions (32 cal)
Boiled Onions (30 cal)
Baked Onions (35 cal)
Dehydrated Onions (349 cal)
Cooked Onions (35 cal)
Fried Onions (132 cal)
Sauteed Onions (132 cal)
Canned Onions (19 cal)
Frozen Onions (29 cal)
Welsh Onions (34 cal)
Peas And Onions (47 cal)


Nutrition Facts

Green Onions

Amount Per 100g
Calories - 27Calories from Fat - 4
Total Fat0.47g
Saturated 0.09g
Polyunsaturated 0.06g
Monounsaturated 0.02g
Cholesterol0mg
Total Carbohydrate5.74g
Dietary Fiber 1.8g
Sugars 3.91g
Protein 0.97g
Vitamins and Minerals
A 200µgC 13.4mg
B-6 0.09mgB-12 0µg
D 0µgE 0.21mg
Calcium 52µgIron 0.51mg
Magnesium 16mgZinc 0.2mg
Potassium 159mgSodium 15mg

Calorie Breakdown:

Carbohydrate (71%)
Fat (15%)
Protein (14%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 27 calories
(100g of green onions)

your weight:
jogging (5 mph)
jogging (5 mph)
3mins
walking (15 minute mile)
walking (15 minute mile)
6mins
bicycling
bicycling
3mins
swimming (25 yards per min)
swimming (25 yards per min)
5mins
aerobic dancing
aerobic dancing
5mins
dancing
dancing
6mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup chopped
✅ 1 stalk
✅ 1 tbsp


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