How many calories in

Green Bell Peppers



100g
=21cal

There are 21 calories in 100g of Green Bell Peppers.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
21
1 cup, chopped or strips
28
1 cup, sliced
19
34
25
1 package (10 oz)
60
1 pepper = 73g
15
2
1 small = 74g
16
2
10 strips = 27g
6

Related Types:

Sauteed Green Peppers (127 cal)
Freeze-dried Green Peppers (314 cal)
Cooked Green Peppers (27 cal)
Frozen Green Peppers (18 cal)
Canned Green Peppers (20 cal)
Red Bell Peppers (31 cal)
Yellow Bell Peppers (27 cal)
Orange Bell Peppers (29 cal)


Nutrition Facts

Green Bell Peppers

Amount Per 100g
Calories - 21Calories from Fat - 2
Total Fat0.19g
Saturated 0.03g
Polyunsaturated 0.1g
Monounsaturated 0.01g
Cholesterol0mg
Total Carbohydrate4.85g
Dietary Fiber 1.25g
Sugars 2.93g
Protein 0.95g
Vitamins and Minerals
A 19.4µgC 61.72mg
B-6 0.17mgB-12 0µg
D 0µgE 0.46mg
Calcium 9µgIron 0.49mg
Magnesium 8.67mgZinc 0.09mg
Potassium 124mgSodium 82mg

Calorie Breakdown:

Carbohydrate (74%)
Fat (8%)
Protein (18%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 21 calories
(100g of green bell peppers)

your weight:
jogging (5 mph)
jogging (5 mph)
2mins
walking (15 minute mile)
walking (15 minute mile)
5mins
bicycling
bicycling
2mins
swimming (25 yards per min)
swimming (25 yards per min)
4mins
aerobic dancing
aerobic dancing
4mins
dancing
dancing
5mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 large
✅ 1 medium
✅ 1 package
✅ 1 pepper
✅ 1 ring
✅ 1 small
✅ 1 tablespoon
✅ 10 strips


Press the button (add to counter) in the table.

 

There are about 21 calories in:

Apple Cider Vinegar
Chicken Broth Soup
Frozen Rhubarb
Rhubarb
Cooked Sprouted Pinto Beans
Unsweetened Chocolate Almond Milk
Ocean Spray Light Juice Drinks
Calorie counter

YOUR FOOD LIST

TOTAL: 0 calories
No food items to count
* Press the vertical button "calories counter" to close a counter.