How many calories in
There are 97 calories in 100 g of Plain Greek Yogurt.
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100 g | 97 | ||
 1 g | 0.97 | ||
 1 oz = 28.3g | 27 | ||
 1 cup = 230g | 223 |
Plain Greek Yogurt
| Amount Per 100g | ||
|---|---|---|
| Calories - 97 | Calories from Fat - 45 | |
| Total Fat | 5g | |
| Saturated | 2.4g | |
| Polyunsaturated | 0.47g | |
| Monounsaturated | 2.14g | |
| Cholesterol | 13mg | |
| Total Carbohydrate | 3.98g | |
| Dietary Fiber | 0g | |
| Sugars | 4g | |
| Protein | 9g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 2µg | C 0mg | |
| B-6 0.06mg | B-12 0.75µg | |
| D 0µg | E 0.01mg | |
| Calcium 100µg | Iron 0mg | |
| Magnesium 11mg | Zinc 0.52mg | |
| Potassium 141mg | Sodium 35mg | |
Calorie Breakdown:Carbohydrate (17%) Fat (46%) Protein (37%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
Calculate burning calories for other portions:
✅ 100 g
✅ 1 oz
✅ 1 cup
Press the button (add to counter) in the table.