How many calories in

Gravy



100g
=49cal

There are 49 calories (on average) in 100g of Gravy.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
49
1 can = 295.67g
145
1 cup
1 cup = 232.71g
114
159
1 serving 1/4 cup 2 oz
28
1 tbsp
1 tbsp = 14.9g
7
1 tsp
1 tsp = 5g
2

More Details



Nutrition Facts

Gravy

Amount Per 100g
Calories - 49Calories from Fat - 21
Total Fat2.36g
Saturated 0.73g
Polyunsaturated 0.37g
Monounsaturated 0.94g
Cholesterol5mg
Total Carbohydrate5.42g
Dietary Fiber 0.16g
Sugars 1.09g
Protein 1.48g
Vitamins and Minerals
A 0.4µgC 0mg
B-6 0.02mgB-12 0.05µg
D 0µgE 0.07mg
Calcium 4µgIron 0.21mg
Magnesium 2.5mgZinc 0.49mg
Potassium 66mgSodium 456mg

Calorie Breakdown:

Carbohydrate (45%)
Fat (43%)
Protein (12%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 49 calories
(100g of gravy)

your weight:
jogging (5 mph)
jogging (5 mph)
6mins
walking (15 minute mile)
walking (15 minute mile)
10mins
bicycling
bicycling
5mins
swimming (25 yards per min)
swimming (25 yards per min)
9mins
aerobic dancing
aerobic dancing
9mins
dancing
dancing
10mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 can
✅ 1 cup
✅ 1 jar 12 oz
✅ 1 serving 1/4 cup 2 oz
✅ 1 tbsp
✅ 1 tsp


Press the button (add to counter) in the table.

 

There are about 49 calories in:

Baby Food Juice
Juice
Apricots
Fresh Pineapple
Canned Pears
Roselle
Pickled Eggplant
Winged Bean
Light Wine
Muscle Milk
Calorie counter

YOUR FOOD LIST

TOTAL: 0 calories
No food items to count
* Press the vertical button "calories counter" to close a counter.